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10% off online bookings. Use the code HealthFIT
Our Classes
Learn something knew during your journey to health and wellness. Meet us and learn about our own fitness journey.
We will create a personalized health plan based on your goals & work together with you.
50 min
Getting to know you meeting
30 min
Free
1 hr
280 US dollars
Healthy living involves making healthy choices from proper nutrition, to better sleep. Join Us!
1 hr
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Choose Your Pricing Plan
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Let your users get to know you.
Don't Know Where to Start?
499$Struggling to lose weight after 4 weeks? Our Roadmap can help jumpstart your journey with personalized plans and support tailored just for you.Valid for 3 months- Initial Phone Consultation
- Initial Video Assessment
- SMART goals setting with Realistic Short-term goal
- Personalized sustainable changes
- Managing adaptive thermogenesis
- Online Courses
- Nutrition- deficit without starvation
- Boost fat loss without overtraining
- Recovery -protect your metabolism
- Extra - Quick Results,
- Measurable Target with weekly self-check
Had a weight loss plateau?
499$Break through your weight loss plateau with our proven technique. We’ll partner with you to create customized adjustments for sustained success and renewed motivation.Valid for 3 monthsPowerhouse Package
389$Every month+$15 Onboarding new subscriber*Unlock your best life for those who eagerly goes after what they desire. Experience customized workouts & nutrition plan from our expert guidance for lasting wellness with online fitness instructors.- Initial Phone Consultation
- Initial Video Assessment
- SMART Goal Setting
- Customized Nutrition and Workout Program
- Weekly phone call with reassessment after 1 month(Program)
- 1/month phone call including Quarterly Assessment
- Tracking water intake, weight, & calories/food
- Body Composition included in quarterly report (Limited Data)
- Personalized email support
- Motivational tips & Accountability Coach support
- Online courses to coincide with your goals
- Membership to the Resource Center
- Access to supportive & nurturing Community
- Results provided quarterly
Initial Consultation
0$Begin your wellness journey with our Initial Consultation. Our Certified personal trainers are here to guide your lifestyle change with personalized support.Free Plan- 30 minutes phone consultation
- SMART goal setting via phone and email follow up
- Health & lifestyle assessments - complete before meeting
Orlando Area 10 Pack Sessions
450$In person Health Studio complete with: Physical Readiness & Lifestyle Assessment, Adaptation to specific Goals: Strength, Endurance, Flexibility, & Balance, Postural Assessment, & Compound Exercise.Valid for 12 monthsComing Soon Pro Package Plus
199$Every month+$15 Onboarding new subscriber*Transform your journey with our Pro Package Plus includes working out with our fitness instructors online.- Initial Phone Consultation
- Initial Video Assessment
- Customized Plan with smart goal setting via email
- Monthly phone call with health coach with email follow up
- Access to supportive & nurturing Community
- Nutrition plan reassessed post coach consultation
- Exercise plan reassessed post coach consultation
- Online courses to coincide with your goals
- Online Resource Center
- Results provided quarterly
Orlando Area 5 Pack Session
225$Personalized plan and weekly training in person- 5 Onsite Personal training sessions
- Initial Phone Consultation and Assessments
- 2 Nutrition sessions
- Online resources
- Online courses
- Motivational tips
Introductory Package
50$Every month+$15 Onboarding new subscriber*Includes membership to our Resource Center to help you expand your health and wellness Knowledge.- Initial Phone Consultation
- Access to our Community with links to workouts and blogs
- Online courses to coincide with your goals
- Online resources
- Monthly check - ins via email
- Smart goal setting via phone and email follow up
Pro Package
149$Every month+$15 Onboarding new subscriber*Create the body that thrives. This program sets the tone for the achievement of your health goals.- Initial Phone Consultation
- Initial Video Assessment
- Customized Plan with smart goal setting via email
- Monthly phone call with health coach with follow up
- Access to supportive & nurturing Community
- Nutrition plan reassessed post coach consultation
- Exercise plan reassessed post coach consultation
- Online courses to coincide with your goals
- Online Resource Center
- Results provided quarterly
Ultimate Package
299$Every month+$15 Onboarding new subscriber*Unlock your best life with the Ultimate Package! This comprehensive program optimizes wellness, from beginner to advanced, merging fitness, nutrition, and online support.- Initial Phone Consultation
- Initial Video Assessment
- SMART Goal Setting
- Customized Nutrition and Workout Program
- Weekly phone call with reassessment after 1 month of Program
- Tracking water intake, weight, calories/food, body fat
- Personalized email support
- Motivational Tips & Accountability Coach
- Online courses to coincide with your goals
- Membership to the Resource Center
- Access to supportive & nurturing Community
- Results provided quarterly
Orlando, FL Area 1-on -1 Coaching
150$+$15 Onboarding new subscriber*Health Studio with Physical Readiness & Lifestyle Assessment, Adaptation to specific Goals: Strength, Endurance, Flexibility, Balance, Postural Assessment, & Compound Exercise.Valid for 6 months- Initial Online Meeting
- Valid for one meeting/ 50 minutes
- Resources Online
- For additional Sessions, see other available Plans
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