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Choose Your Pricing Plan

We're here for you! Find the plan below that enables you to achieve your personal goals. Reach out to us for a customized plan if you have complex issues, wish to accelerate your success, or don't see precisely what you need.

We provide a complimentary Initial Consultation

We are your personal health and wellness consultants. We deliver knowledge, planning, accountability, and lifestyle changes in line with your goals. 

  • Introductory Package

    50$
    Every month
    +$15 Onboarding new subscriber*
    Includes membership to our Resource Center to help you expand your health and wellness Knowledge.
     
    • Initial Phone Consultation
    • Access to our Community with links to workouts and blogs
    • Online courses to coincide with your goals
    • Online resources
    • Monthly check - ins via email
    • Smart goal setting via phone and email follow up
  • Best Value

    Pro Package

    149$
    Every month
    +$15 Onboarding new subscriber*
    Create the body that thrives. This program sets the tone for the achievement of your health goals.
     
    • Initial Phone Consultation
    • Initial Video Assessment
    • Customized Plan with smart goal setting via email
    • Monthly phone call with health coach with follow up
    • Access to supportive & nurturing Community
    • Nutrition plan reassessed post coach consultation
    • Exercise plan reassessed post coach consultation
    • Online courses to coincide with your goals
    • Online Resource Center
    • Results provided quarterly

  • Coming Soon Pro Package Plus

    199$
    Every month
    +$15 Onboarding new subscriber*
    Transform your journey with our Pro Package Plus includes working out with our fitness instructors online.
     
    • Initial Phone Consultation
    • Initial Video Assessment
    • Customized Plan with smart goal setting via email
    • Monthly phone call with health coach with email follow up
    • Access to supportive & nurturing Community
    • Nutrition plan reassessed post coach consultation
    • Exercise plan reassessed post coach consultation
    • Online courses to coincide with your goals
    • Online Resource Center
    • Results provided quarterly

  • Ultimate Package

    299$
    Every month
    +$15 Onboarding new subscriber*
    Unlock your best life with the Ultimate Package! This comprehensive program optimizes wellness, from beginner to advanced, merging fitness, nutrition, and online support.
     
    • Initial Phone Consultation
    • Initial Video Assessment
    • SMART Goal Setting
    • Customized Nutrition and Workout Program
    • Weekly phone call with reassessment after 1 month of Program
    • Tracking water intake, weight, calories/food, body fat
    • Personalized email support
    • Motivational Tips & Accountability Coach
    • Online courses to coincide with your goals
    • Membership to the Resource Center
    • Access to supportive & nurturing Community
    • Results provided quarterly

  • Orlando, FL Area 1-on -1 Coaching

    150$
     
    +$15 Onboarding new subscriber*
    Health Studio with Physical Readiness & Lifestyle Assessment, Adaptation to specific Goals: Strength, Endurance, Flexibility, Balance, Postural Assessment, & Compound Exercise.
    Valid for 6 months
    • Initial Online Meeting
    • Valid for one meeting/ 50 minutes
    • Resources Online
    • For additional Sessions, see other available Plans

  • Don't Know Where to Start?

    499$
     
    Struggling to lose weight after 4 weeks? Our Roadmap can help jumpstart your journey with personalized plans and support tailored just for you.
    Valid for 3 months
    • Initial Phone Consultation
    • Initial Video Assessment
    • SMART goals setting with Realistic Short-term goal
    • Personalized sustainable changes
    • Managing adaptive thermogenesis
    • Online Courses
    • Nutrition- deficit without starvation
    • Boost fat loss without overtraining
    • Recovery -protect your metabolism
    • Extra - Quick Results,
    • Measurable Target with weekly self-check

  • Had a weight loss plateau?

    499$
     
    Break through your weight loss plateau with our proven technique. We’ll partner with you to create customized adjustments for sustained success and renewed motivation.
    Valid for 3 months

    • Powerhouse Package

      389$
      Every month
      +$15 Onboarding new subscriber*
      Unlock your best life for those who eagerly goes after what they desire. Experience customized workouts & nutrition plan from our expert guidance for lasting wellness with online fitness instructors.
       
      • Initial Phone Consultation
      • Initial Video Assessment
      • SMART Goal Setting
      • Customized Nutrition and Workout Program
      • Weekly phone call with reassessment after 1 month(Program)
      • 1/month phone call including Quarterly Assessment
      • Tracking water intake, weight, & calories/food
      • Body Composition included in quarterly report (Limited Data)
      • Personalized email support
      • Motivational tips & Accountability Coach support
      • Online courses to coincide with your goals
      • Membership to the Resource Center
      • Access to supportive & nurturing Community
      • Results provided quarterly

    • Initial Consultation

      0$
       
      Begin your wellness journey with our Initial Consultation. Our Certified personal trainers are here to guide your lifestyle change with personalized support.
      Free Plan
      • 30 minutes phone consultation
      • SMART goal setting via phone and email follow up
      • Health & lifestyle assessments - complete before meeting

    • Orlando Area 10 Pack Sessions

      450$
       
      In person Health Studio complete with: Physical Readiness & Lifestyle Assessment, Adaptation to specific Goals: Strength, Endurance, Flexibility, & Balance, Postural Assessment, & Compound Exercise.
      Valid for 12 months

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